6 months exactly until my wedding.
I need to lose weight and gain a healthier life style. No worries I can still fit my dress, heck if not..I’m a knitter. I will whip out a shawl like Rumpelstiltskin! The sell weave long and big enough like Chaka Khan in a minute….lol. I will admit it is much easier to craft than eat healthy….they cost about the same though.…besides I have to sit on my mass to do my crafts.
Today is a new day. (Theme to Rocky playing)
Less Carbs. Carbs are in all foods, I have removed that from my memory! I like carbs I can see! Potato’s , rice, bread..I like”visable” cards, the ones that I know when eat them I will be full. Smh.
Trap Track Food.
My fitness pal is a great online food diary. BTW this program is not your pal! Do not be fooled. It should be My Accountability Pal.
Exercise 3 times a week for 30 minutes…at least.
Come u know what or high water GET TO THE GYM! I am fortunate to have a gym at the office but sometimes I am so busy I do think it wise to go. It is wise to have a mental break though. I am a giving person, offerings and such. I have been giving offerings to the gym at the office and my neighborhood gym! Did I think I would loose weight faster if I joined 2 gyms?????? Captain that is Highly Illogical. I haven’t been in over 2 months!! That must change.
Get New Workout Clothes.
It is a fact if I get some sporty new clothes I will be fly at the gym. Like the people who work out with all their make on…give me a break….sweat people!! I look like Marilyn Manson when I ‘m done. I call it verification that I worked it all out! LOL.
I got issues. Foot issues. I have had 8 foot surgeries so I need good shoes. I also have flare ups with plantar fascitis. This is super painful.
Ultimate Fitness Goals
Get back down to my birthweight! u read it right
Current weight 149 ……………………….Goal 133
Enter a 5K….it would help if I completed it but I gotta start somewhere.
Scale Die-Quickutz Scale Die
P.S. Hop on over to thedailymarker she has a Copic giveaway!